Across India, people are becoming more mindful about their health. Fitness bands sit on almost every wrist,...
Health and Wellness
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When was the last time you saw an ad about safe sex that didn’t make people uncomfortable?...
Ever googled your symptoms and thought you had five diseases at once? We’ve all been there. But...
We often think biohacking started in high-tech labs with smartwatches and Silicon Valley CEOs. But truth is,...
In India, getting a full-body checkup usually means skipping the office, hours in line, and waiting days...
In Indian households, the phrase "Good children don’t talk about such things" is all too familiar. But...
We all know Indian fitness isn’t just about jumping jacks and salads. It’s about chai breaks, weekend...
“Just be positive, yaar.”
We’ve all heard it. But mental health isn’t a phase, it’s your emotional survival....
If you’ve scrolled Instagram lately, you’ve definitely seen those pretty jars of collagen powder with promises of...
Did you know your gut produces over 90% of your serotonin—the very chemical that influences your mood...
Obesity isn’t just about extra weight—it’s a gateway to diabetes, heart disease, and more. With over 50%...
Want a happier gut? It all starts with what’s on your plate and how you live your...
Discover the hottest fitness and nutrition trends of 2025! From personalized nutrition plans and mindful eating to...
Your gut’s like Spider-Man’s web—strong, connected, and crucial for balance. But one wrong move (hello, junk food!)...
