The Red Light Therapy
If you are a millennial in this Gen-Z population, and trying your best to know about every trend like Red light therapy, we have you covered. You may have seen a lot of people on YouTube, TikTok, and Instagram using a white mask that emits red light. Well, let us tell you it is just another beauty trend that promises to decrease wrinkles and acne. The effectiveness of Red light therapy (RLT) is still under thorough research.
However, the use of RLT in the medical field is not new. It has been used to treat skin cancer and psoriasis for more than a decade now. And, you would be surprised to know the effectiveness of RLT in those medical cases. So, are you ready to get a velvet-like smooth feeling on your skin? Then, keep following.
How Red Light Therapy Works
Firstly, RLT involves exposing the skin to a device that emits red light. The red light is 620- 700 nanometres (nm; billionths of a meter) in wavelength. Basically, in RLT people use a lower level of Red Light Wavelength.
After choosing the correct wavelength, the light penetrates the skin. It is absorbed by the mitochondria known as the Power-House of the Cell. By increasing mitochondrial activity, RLT enhances cellular energy production, which can improve cell function and repair. It generally boosts cell activity and forces to heal faster your skin. It is amazing. Isn’t it?
Benefits of Red Light Therapy
Most notably, it helps with wound healing and stretch marks from childbirth in addition to skin repair. Let’s take a brief look at the other advantages red light therapy offers.
Skin Conditions
RLT increases the synthesis of collagen. This is very helpful in decreasing wrinkles and increasing skin flexibility. Additionally, it has anti-inflammatory qualities that lessen Psoriasis Symptoms for Skin. As previously discussed, encouraging tissue healing helps to eliminate the appearance of scars and Stretch Marks during Pregnancy.
Inflammation and Pain
First off, RLT is quite beneficial for treating inflammation and pain in the muscles and joints. So, this treats tendinitis and arthritis. Second, it reduces the adverse effects of various cancer treatments and speeds up the healing of wounds. Radiation dermatitis and Oral Mucositis are two examples.
Types of Red Light Therapy Devices
We are sure that after knowing the benefits, you are now willing to know about red light therapy devices.
- Masks: Most probably, this is the one you see often on social media. This Red Light Mask is specially designed for facial treatments. These masks have red LED lights on the inside. It targets to treat acne, wrinkles, and other skin concerns.
- Beds: If you are from the early 90’s you must be familiar with tanning beds. RLT beds are used for full-body treatments and are equipped with red LED lights.
- Panels: These can be mounted on walls or tables. These also come in various sizes for targeted or full-body treatments.
- Wands: Lastly, another common device for RLT is a Handheld device. It treats small areas like the back of the hands or specific spots on the face.
Risks and Considerations
RLT is generally safe to use. However, it can cause burns or blisters if used improperly or for too long. The best way to deal with this is to ask your healthcare doctor before using any. Insurance typically does not cover this. Of course, you don’t need to break the bank for that. But it may not come in handy. People with a history of cancer should consult their doctor before using RLT. Since its safety for cancer patients is still in question.
Conclusion
No doubt that red light therapy offers a promising, noninvasive method for the betterment of your skin scars. It helps to better skin health, reducing pain and inflammation, and promoting hair growth. However, more research is necessary to understand its effectiveness and long-term safety fully. You must consult a healthcare professional before starting RLT. As it is to ensure for your specific needs. So when you are stepping forward to take care of yourself?
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